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Cook over high heat 2 minutes to seal sides turning. Slow cooked slow cooked. Barbecued Emu Ostrich Or Kangaroo Fillet Recipe Australian Food Com Recipes Kangaroo Recipe Kangaroo Meat Recipe Add Kangaroo meat and cook for 5 seconds then add cooking wine and chicken stock. Cooking Kangaroo Meat Recipes . When it is very hot add the kangaroo meat and stir fry for two or three minutes until just cooked and no more. Transfer the meat to a tray and allow to rest for 5 minutes before cutting into slices and serving. Sear the steak for about 2 minutes then flip it over and cook the other side for the same amount of time. Australian Chef Ryan Dedini explains the benefits of eating kangaroo. Gently lay the kangaroo fillets into the pan and sear for 2 minutes then flip them over. Some flavours that go particularly well with kangaroo meat are. This dish is a hybrid of two classic dishes. Garlic rosemary juniper mountain pepper or pepper and fruity flavours such as plum. It m